Hypertension, commonly known as high blood pressure, is a chronic medical condition that affects millions of people globally and even in America. It is one of the most prevalent issues treated in primary care settings.
Our experienced doctor from Ridgewood Primary Care Center discusses hypertension and how primary care can help patients maintain optimal blood pressure levels and prevent associated health risks.
Blood pressure is the measure of the force that blood exerts on the walls of blood vessels as it circulates through the body. The two numbers in a blood pressure reading represent:
Systolic Pressure: The pressure in the arteries when the heart beats.
Diastolic Pressure: The pressure in the arteries when the heart is at rest between beats.
Blood pressure measurements are categorized into specific ranges that help health providers determine the severity of hypertension and the appropriate management plan. According to the American Heart Association (AHA), the following are the classifications of blood pressure:
Normal Blood Pressure: Below 120/80 mm Hg
Elevated Blood Pressure: Systolic 120-129 mm Hg and diastolic below 80 mm Hg
Stage 1 Hypertension: Systolic 130-139 mm Hg or diastolic 80-89 mm Hg
Stage 2 Hypertension: Systolic 140 mm Hg or higher or diastolic 90 mm Hg or higher
Hypertensive Crisis: Systolic above 180 mm Hg and/or diastolic above 120 mm Hg
Each stage has different implications for treatment, monitoring, and lifestyle modifications, which we will explore further. If untreated, hypertension can lead to severe health issues, including stroke, heart disease, kidney damage, and vascular complications. Ridgewood Primary Care Center offers diagnosing, treating, and supporting patients in controlling hypertension to reduce the risk of these life-threatening conditions.
Hypertension is often known as the silent killer. This means it doesn’t always show noticeable signs until damage has occurred. Routine blood pressure checks are essential for early detection and effective management. Regular screenings can identify elevated blood pressure levels and monitor any changes over time. We ensure accurate readings and may recommend additional diagnostic tests if hypertension is suspected.
For patients newly diagnosed with high blood pressure, our primary care doctors may suggest further evaluation, including:
Ambulatory Monitoring: We do this to monitor blood pressure readings at regular intervals over a period (usually 24 hours). It allows a clearer view of fluctuations.
Blood and Urine Tests: We conduct these tests to detect underlying conditions like diabetes, high cholesterol, or kidney issues, which can contribute to hypertension.>
Electrocardiogram (ECG): We may perform ECG to assess heart function and identify any heart-related complications.
Echocardiogram: We may conduct Echocardiogram to create images of the heart, showing how well it pumps blood and identifying any structural abnormalities.
These assessments allow our providers to tailor a personalized treatment plan based on each patient's health profile and the severity of their condition.
Our team at Ridgewood Primary Care Center emphasizes the importance of these changes as the first line of defense against high blood pressure. Key recommendations include:
Reducing sodium intake is recommended, ideally to 1,500 mg for those with high blood pressure.
Engaging in at least 30 minutes of moderate aerobic exercise five days a week can lower blood pressure.
Maintaining a healthy weight
Limiting alcohol intake and avoiding tobacco products
For many patients, lifestyle changes alone may not be enough to control blood pressure effectively. In these cases, our primary care providers may prescribe antihypertensive medications. Ridgewood Primary Care Center offers individualized medication plans. We carefully select medications based on each patient’s health history, potential side effects, and specific needs. Common medications for high blood pressure include diuretics (water pills), ACE inhibitors, ARBs, beta-blockers, calcium channel blockers, and vasodilators. Each works to lower blood pressure through different mechanisms.
Hypertension management requires ongoing follow-up to assess progress, adjust treatment plans, and provide support. Ridgewood Primary Care Center schedules regular follow-up appointments to track blood pressure readings, assess the effectiveness of treatment, and address any concerns. We also encourage patients to monitor their blood pressure at home between visits. It offers valuable insights into blood pressure trends and the effectiveness of medications.
At Ridgewood Primary Care Center, we believe that hypertension management is a partnership between patients and providers. Our approach prioritizes patient education, empowering individuals to understand their condition and take an active role in managing it. We provide clear explanations of treatment options, potential side effects, and the importance of consistent lifestyle modifications.
Managing hypertension is essential for maintaining cardiovascular health and preventing complications. Ridgewood Primary Care Center offers comprehensive hypertension management in a clean and fresh, and accessible environment to enhance your healthcare experience. Our comprehensive approach ensures that each patient receives the personalized care they need to effectively manage their blood pressure and lead a healthier, more fulfilling life. We accept new patients and also offer walk-in appointments. Our comfortable waiting room and ample parking make every visit easy and stress-free.
We are a one-stop solution for all your healthcare needs. Schedule your appointment today and experience dedicated, quality care.
